MARYANN DIDRIKSEN
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Studio Notes

1/18/2021

1 Comment

 
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I generally prefer audio books as a background in my studio. I have listened to hundreds of art histories, biographies, mysteries and true crime stories, plowing through series after series. I have always needed a bit of escapism to occupy my inner critic as I work, but lately I prefer silence.

​At the beginning of quarantine when life became strange and frightening, I turned once again to meditation (and Ben & Jerry). I had exactly zero success with meditation up to this point, but during the repetitive circumstances of lockdown, I began a modest practice that began to help with my anxiety and focus.
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A funny thing has happened after months of meditation. It has crept into my studio! When I am working, I often prefer silence.  I am happily conscious of being in the moment and I don’t need to drown out that voice, in fact, I think I may have made friends with my inner critic. Well, more like a friendly acquaintance I chat with, and sometimes tell very nicely to shut up. 

Meditation is a process that’s not everyone’s cup of tea. But you could try switching up your painting soundtrack or turning it off all together. Maybe In the quiet you can have a nice polite chat with your inner critic too.
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Leaf Meditations
1 Comment
Maryann Didriksen
1/19/2021 04:04:15 pm

Test

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​Rockaway NJ / ​973-610-7816 / ©Maryann Didriksen 2021
​
  • PORTFOLIO
    • REPETITION/Pandemic
    • The Memory Project
    • The Flower Stories
    • The Floral
    • Absolution
  • SHOP
    • Purchase a Painting
    • Prints
  • Blog
  • About
    • About Me
    • Vitae
    • Timeline
    • Exhibitions >
      • Current >
        • State of the Art 2020
      • Recent >
        • Affair of the Art III
        • PSNJ 11/2-11/16
        • Inspired by Quilts
  • Contact